Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Jun 13, 2018. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Gyro meat is high in fat, with 11 g in each 4 oz. Collectively, pork and poultry have a lower fat content than lamb or beef. Online menu for Papa Gyros in Canton, OH - Order now! Gyro meat is higher in calories than some other types of meat, such as chicken. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Create Your Own Pasta. Does Papa Murphy's have vegetarian and vegan pizza options? serving of gyro meat provides about 25 percent of your daily recommended protein intake. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. 400 calories. PAPPA GYROS // Leaf Group Lifestyle. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Here's What You Should Know. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. The cooks here prepare good baklava. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. This amount is about 9 percent of the daily recommended intake of 2,000 calories. You then take the uncooked pizza home to bake in your own oven. Thank you. A 4 oz. By Jennifer Purdie, M.Ed, CPT One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Cal. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Not valid with any other coupons or discounts. Some offers may be BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Skip the cheese to bring home a low-calorie meal. 21910 Franz Road, Katy, Texas 77449, United States. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Weight g Calories Calories . Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. The menu for Papa Gyros may have changed since the last user update. Broiled layers of tender beef served over rice with salad and a side of hummus. Minsaf $12.95. BBQ Chicken Sand. Bacon Ranch Wagyu Steakhouse Burger. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. All trademarks are properties of their respective . 5. Click here for SMS term and conditions. premium. Copyright 2023 Leaf Group Ltd., all rights reserved. to Nutrition Facts. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Each 4 oz. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. . Come in and enjoy! We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. 1 serving. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. We would like to show you a description here but the site won't allow us. And if you still want to cut calories from your gyro, you could always lose the pita bread. Leave to stand for 3-5 mins after heating. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Cheese, please! Comment. Skip to content The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Content is fact checked after it has been edited and before publication. However, individual needs vary. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. We love our customers, so feel free to visit during normal business hours. 32%. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Nutrition Facts. Working Out Gyro Nutrition Helpful. 23445 Kingsland Blvd. mediterranean restaurant. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. View the menu for Papa Gyros and restaurants in Akron, OH. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). n-webnc-p03-18.4.1.0 18.4.0.2. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. A crew member will be happy to assist in directing you to it. Minimum purchase may be required for delivery. Welcome, from the Paxos Family! Remove the plastic packaging, place the egg bites on a plate before heating. Prices may vary. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Thank you, {{form.email}}, for signing up. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Detailed ingredient information can be found here. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. JOIN OUR TEAM CATERING WITH PAPA GYROS We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Gyro meat is made from lamb and is sliced into thin strips before serving. NEW Meatballs & Marinara! If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. serving of this meat provides 2.2g of carbohydrates. to Offers good for a limited time at participating U.S. Papa Johns restaurants. The Ingredients Flour: I use white bread flour (aka bread flour). Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Kuzi $12.95. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Add a few pieces of Gyros right at the center. 32g. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Papa Gyros is a dynamic company that is constantly evolving and growing. $10.89 +. 2,000 calories a day is used for general nutrition advice. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. 3 reviews 0 Followers. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Opt for the more vegetable-forward pizzas to take advantage of added fiber. If youre having a graduation party, amaze your guests by serving up Papa Gyros! serving of gyro meat provides 178 calories. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat.