Lately Ive been writing a lot about British specialties because I just received a box full of them! 6. For example, each bottle of 500ml Ribena is packed full of 37 blackcurrants, which are naturally rich in ascorbic acid, commonly known as vitamin C. We are committed to playing our part in helping consumers to make positive choices when it comes to their soft drink consumption and market all of our products responsibly, which includes providing relevant nutritional information on our packaging.. Sugary drinks have been blamed for contributing to obesity and diabetes hence next years sugar tax which is due to be rolled out in April 2018. This compound can help to reduce inflammation, as well as improve symptoms of inflammatory diseases like rheumatoid arthritis. But what Ive recently discovered is that there are a number of other ways to use Ribena. View Diet Analysis Close. See if Ritual products are right, It's no secret that vitamins can improve your health, but not all vitamins and minerals are created equal. In addition to vitamin C, blackcurrants have plenty of antioxidants and anthocyanins. WebMD does not provide medical advice, diagnosis or treatment. You can slow the process by storing them in the refrigerator or freezer. Black currants are native to the more temperate areas of Northern Europe and Northern Asia. The Ribena Light bottles have 1.3g of sugar per 250 ml. And keep in mind that artificial sweeteners are not all that innocent. The most common form is blackcurrant seed oil, but you can also make infusions and teas out of the plants leaves, fresh or dried. Calcium might replace and defending your bones from porosity and / or strengthening your bones. Best Sellers Rank: #120,447 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #10 in Concentrates. Boosts immune system In addition to vitamin C, blackcurrants have plenty of antioxidants and anthocyanins. There are preservatives in Ribena. If you imagine that one teaspoon of sugar equals approximately 4 grams, you start to see how varied the amount of sugar in each type of Ribena product is. Ribena Taste the Ribena goodness. Calories: 40, Fat: 0g, Carbs: 27g, Protein: 0g Show full nutrition information Ribena Toothkind (1 cup) Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Ribena Blackcurrant Drink (200ml: 33ml Ribena Syrup Diluted With 167ml Water) (1 serving) Calories: 100, Fat: 0g, Carbs: 24g, Protein: 0g Show full nutrition information [1] In 1989, Beecham and SmithKline Beckman merged to form SmithKline Beecham,[7] and in 2000, SmithKline Beecham and GlaxoWellcome merged to form GlaxoSmithKline (GSK). FANS of the blackcurrant-flavoured beverage wont be happy about this. Ribena contains New Zealand Blackcurrant extracts, making it the tastier and preferred option among the many fruit juice drinks in Singapore. Add message. It enhances the immunity power to counteract common diseases such as infection, flu and cold. "It has self-reported the discrepancies to the Australian Competition and Consumer Commission and provided court enforceable undertakings," ACCC Chairman . What does Ribena do to the body? Some studies show that black currant seed oil can help to improve your total cholesterol levels and reduce triglycerides in your blood. They are refreshing and in my opinion, pretty healthy compared to the stuff at the grocery store. Which drink is best for heart? "Juices can be a very good option for constipation as they provide all. Ribena contains New Zealand Blackcurrant extracts, making it the tastier and preferred option among the many fruit juice drinks in Malaysia. 4.7 out of 5 stars (4.7) 979. The 2 high school students conducted a science experiment to determine the vitamin C level in some of their favourite fruit drinks. [1][16] The eventual sale to Japanese company Suntory for 1.35 billion was announced in September 2013. Increased Energy. Our blackcurrants are high in Vitamin C. We know every farm where our crops are harvestedso we can ensure only the finest blackcurrants make it to Ribena. [Deleted User] Posts: 10,304. Move more. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, GLA is an omega-6 fatty acid found in evening primrose oil. They help spread a fungus that infects white pine trees. 7. The opinion was upheld by a hearing in the High Court. In order to find out whether Ribena is good or bad for you, weve researched its ingredients and scrutinised its nutritional profile. Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. These antioxidantsare known to protect the human body against several diseases and have anti-inflammatory and immune-boosting properties, just to mention a few of their biomedicinal properties.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'behealthynow_co_uk-large-leaderboard-2','ezslot_10',112,'0','0'])};__ez_fad_position('div-gpt-ad-behealthynow_co_uk-large-leaderboard-2-0'); While there is no doubt there are some benefits of consuming Ribena drinks, we cannot ignore the fact that they contain added sugar and artificial sweeteners. Protect Against Disease. The full sugar versions of Ribena drinks have between 50and53 kcalsper 250ml. It also can be applied directly to dry, itchy, or stinging skin. Carefully pour the fruit and all the juices through a 'nut milk bag' (see above) or a sieve lined with a piece of clean muslin, into a jug. Digestives, Ginger Nuts, and now Ribena! Usually I will make this drink in the summer, or for special celebrations. LOG. The effect of polyphenol-rich blackcurrant extract on lipogenic and inflammatory gene expression in diet induced obesity mice, Potassium and high blood pressure. It even drives you off from the risks of type 1 and 2 diabetes. Ribena ( / rabin / rye-BEE-n) is a brand of blackcurrant -based soft drink (both uncarbonated and carbonated), and fruit drink concentrate designed to be mixed with water. Written records of their use date back to the 1500s. They looked at Whasapp texts, emails, pictures and witness statements, Bloke had sex on neighbour's bollard as angry cul-de-sac parking row escalated, Lee Craig McConnell, 28, from Blandford Forum, Dorset, admitted the strange behaviour in court, blaming it on the escalation of a parking showdown in his cul-de-sac, Putin 'blasts pals of 'sex-mad' gymnast lover for leaking details of lavish lifestyle', The Russian dictator's secret living arrangement with 39-year-old Alina Kabaeva at a mega home on Lake Valdai, 250 miles away from his Kremlin base in Moscow, was exposed this week, 'I raced against Michael Schumacher in F1 - now I'm a DJ with dreams of Glastonbury', EXCLUSIVE: Former Toro Rosso F1 driver Jaime Alguersuari sat down with Daily Star Sport to discuss his transition from motor racing to DJ and music producer and his plans for the future, Simon Cowell unrecognisable as he joins wife Lauren Silverman after charity ball, Britain's Got Talent judge Simon Cowell attended The Together For Short Lives Ball in London alongside his wife Lauren Silverman - and the TV star was looking rather different, Emmerdale spoilers feature Cain's bombshell Kyle decision, Victoria horror and Paddy recovery, Mason Greenwood 'won't play for England under Gareth Southgate' despite 'Jamaica snub', Manchester United star Mason Greenwood wants to one day play for England again but it won't happen while Gareth Southgate is still in charge, according to reports, Saving Private Ryan actor Tom Sizemore dies in sleep aged 61 following brain aneurysm, Saving Private Ryan actor Tom Sizemore has sadly died in his sleep in hospital weeks after suffering a brain aneurysm, as confirmed by his manager as tributes pour in, Secret spy balloon mix-up led to Earth's only officially recorded UFO-related death, The only record of a pilot being 'shot down' by a UFO may have a much simpler explanation one that has a direct connection to events we still see in the news today, Brits back King Charles' decision to evict Harry and Meghan, bombshell study finds, The majority of Brits think King Charles was 'completely fair' in his decision to evict the royal couple and that it should have happened sooner - but they don't agree with moving Prince Andrew in, Love Island's Paige Thorne sends fans wild as she sports skimpy white lingerie, Former Love Island star Paige Thorne turned up the heat with her latest daring post as the Welsh beauty poured her killer curves into two eye-popping lingerie sets. Ribena? Most importantly, it does not contain artificial flavouring, colouring or sweeteners. Blackcurrant extract may provide fat burning boost during exercise, study finds. The sugar content in blackcurrant soft drink Ribena is set to be reduced by 55%. It does contain sugar and some salt, though. The plus is that it . GSK was fined for misrepresentation in March 2007 Refreshingly simple! Ltd. All Rights Reserved. However, keep in mind that it contains artificial sweetenerswhich have been associated with weight gain and poor gut health. Compounds in turmeric may reduce inflammation among other benefits. This figure varies depending on the type of Ribena drink. A quarter-cup serving of black currants contains: Though black currants provide many essential vitamins, minerals, and antioxidants, they may also slow blood clotting for some people. (2016, May). Always seek the advice of your physician or other qualified health provider with any question you may have regarding a medical condition. During the Second World War, other fruits rich in vitamin C, like oranges, became very difficult to obtain in the United Kingdom, due to German submarine attacks on cargo ships. In a recent post she shared snaps of her bod that were taken seconds apart to show how quickly bodies can change, Gym babe flaunts weight gain and says it's made her 'confident' and 'stronger', Emma Apell, AKA Live Well With Apell to her over 60,000 Instagram followers, is known for sharing fitness tips online. They are considered vitamin superstar and the most significant is vitamin C. Healthy? Ribena contains natural Blackcurrant extracts, making it the tastier and preferred option among the many fruit juice drinks in Hong Kong. It's rich in vitamin C, has no artificial colours, making it perfect for the whole family. A 355 ml can of Coca-Cola has 10 teaspoons of sugar (39 grams), while a Mountain Dew has over 11 (47 grams). Return the pans to the heat and cook for another 10 minutes (20 minutes total). Boosts immune system 5. (n.d.). They are considered vitamin superstar. This suggests that blackcurrant may help you recover after exercise. Another study of healthy older adults showed that blackcurrant seed oil boosted the immune system. Make sure they are straight because you dont want them looking funny. . Ive often mixed it with sparkling water and ice to create a nice cooling summer drink. Anthocyanins are the natural compounds which give blackcurrants their characteristic colour. In addition, one study found that blackcurrant powder increased heart blood flow and decreased overall peripheral resistance. Nonetheless, dont fret! Carters was bought out by the Beecham Group in 1955. Their tartness also lends itself to mixing with other fruits, especially in jams and juices. 2 tsp to 2 tbsp real honey (preferably local, from a trusted source) about 8 oz water (1 cup) (optional: cinnamon stick and/or a splash of brandy) Place all the ingredients in a pot over medium heat. . She has worked in some of the worlds most prestigious kitchens, and has published several cookbooks that have become bestsellers. Ribena had a vitamin C content of seven milligrams per 100 milliliters (0.25 ounce per 3.4 fluid ounces). Vitamin C: Fact sheet for health professionals. This Report looks at the following areas: The impact of the cost-of-living crisis on the fruit juice, juice drinks and smoothies market. Black currants have high levels of manganese, which is an important mineral for helping to control blood sugar level. SO MAMGU was right - a hot cup of squash really will help cure the common cold. Do you want a platform to showcase your works? It is available in bottles, cans and multi-packs. A blackcurrant extract could increase the amount of fat burned during exercise, says UK researchers as they present findings that point to a longer intake of this extract as more beneficial. Grab one and join us in rediscovering real joy today! 8 ounces fresh or frozen blackcurrants or other berries like blueberries. (2010). Wu, D., Meydani, M., Leka, L. S., Nightingale, Z., Handelman, G. J., Blumberg, J. These can help strength your immune system, soothe sore throats, and ease flu symptoms. [14], In January 2007, a study conducted by the Australian Consumers' Association for Choice magazine reported that blackcurrant juice (from concentrate) only constituted 5% of the Ribena fruit drink product. Blackcurrant seed oil contains gamma-linolenic acid (GLA), a type of omega-6 fatty acid thats been said to help ease inflammation in the body. Buy Ribena Blackcurrant 500ml from Spinneys.com. ", Arthritis and Rheumatism: Gamma-Linoleic Acid Treatment of Rheumatoid Arthritis, a Randomized, Placebo-Controlled Trial., Evidence-Based Complementary and Alternative Medicine: Treatment of Rheumatoid Arthritis with Marine and Botanical Oils: An 18-Month, Randomize, and Double-Blind Trial., Ophthalmologica: Two-Year Randomized, Placebo-Controlled Study of Black Currant Anthocyanins on Visual Field in Glaucoma., Phytotherapy Research: Efficacy of Black Currant Oil Soft Capsule, a Chinese Herbal Drug, in Hyperlipidemia Treatment., The University of Texas MD Anderson Cancer Center: "How High Fiber Foods Can Help Lower Your Cancer Risk. In addition, one study found that blackcurrant powder increased heart blood flow and decreased overall peripheral resistance. Whether it destroys your appetite, gives you heartburn or simply makes you uncomfortable, gastritis can be an extremely unpleasant condition. Helps Reduce Cancer Growth 3. In all their purple might, they have an intensely punchy flavour, unmatched even by damsons or raspberries. View abstract. Incorporating black currants into your diet may help to improve your heart health and reduce your risk for heart disease. It promotes the vision health as well as cardiovascular health. Here are 9 teas that help treat stomach problems. Before we look at the ingredients list, keep in mind that Ribena is a squash, so any flavours will be condensed down into a powerful enough formula that it still manages to emit a strong taste when diluted. Immune system booster. Simple Trifle. You can find blackcurrant in the form of: Britains Ribena is also a popular drink you may be able to find in the import section of the grocery store. Made with British blackcurrants Since 1938 Rich in vitamin C No artificial colors, flavors or sweeteners Product of England Specifications Contains: Does Not Contain Any of the 8 Major Allergens Form: Liquid State of Readiness: Ready to Drink Package Quantity: 1 Percentage juice content 1: 100.0 Net weight: 20 fl oz (US) Ribena is a popular drink renowned for its brightly coloured formula. A polyunsaturated fatty acid diet lowers blood pressure and improves antioxidant status in spontaneously hypertensive rats. ASIN : B001K4B9EQ. Spread on pancakes, waffles, bread, toast, or whatever else you may desire! GSK developed a lot of soft drink versions of Ribena The body uses vitamin C to metabolize protein and form collagen, which is essential for skin care and anti-aging. Black currants are rich in an omega-6 fatty acid called gamma-linoleic acid. The top drinks for lowering blood pressure include water, fruit juices (pomegranate, prune, cranberry, cherry), vegetable juice (tomato, raw beet), tea (black, green), and skim milk. Reduce Anxiety and insomnia Guinep not only good for your bones, it might also effecting your neural system. [3]:132133 Development research into pure fruit syrups for the manufacture of milkshakes had been done at the Long Ashton Agriculture and Horticulture Research Station in North Somerset using a pectinase enzyme process; Ribena was developed by biochemist Audrey Green and Vernon Charley (great-grandfather of pilot and Civil Engineer Peter Charley), a scientist at the University of Bristol[4] in 1933. Bonarska-Kujawa, D., Cyboran, S. Zylka, R., Oszmianski, J. For example, the Ribena Light version of their original blackcurrant flavour has only 7% blackcurrant juice when in pre-mixed bottle form. Rich in Anthocyanins 2. Feeling a bit fruity - There's Ribena few changes round here Offer valid for delivery from 01/03/2023 until 21/03/2023. (Look at this Reddit thread). [8], Through the years GSK and its predecessors developed many soft drink versions of Ribena but it retained an image as a "healthy food" in the UK and other Commonwealth countries. This set was distributed to 10,000 customers through an online competition. in the fruit juice acts as a natural blood thinner, thus treating high blood pressure and also preventing blood clot formation. Soft Drinks Everyone knows these contain sugar, but that amount varies. A favorite in the UK, Ribena is a fruit juice beverage beloved by generations of consumers since it was first released in 1938. Blackcurrants are much too good to be relegated to jams and cordials. While hard to find in most U.S. stores, the blackcurrant-based drink Ribena is very popular in the U.K. 899.00 (105.76/100 ml) 640.00 (90.14/100 ml) 640.00 (90.14/100 g) Vimto Fruit Cordial, 710g. Per 12 fl oz: 60 calories, 0 g fat (0 g saturated fat), 960 mg sodium, 13 g carbs (2 g fiber, 10 g sugar), 3 g protein. (2002, June). Taken orally, blackcurrant seed oil can help slow the growth and development of psoriasis patches. Retrieved from, Duke, J. Ribena contains no fat, which might lead you to believe that it is good for you. The brand originally had a strong reputation as a healthy product for children, stemming from its distribution to children as a vitamin C supplement during World War II by the British government. They could also train harder for longer periods of time. Last medically reviewed on September 26, 2016. Total price: Add all three to Cart. I understand it is also made in New Zealand and in a few other places, but the one Ive had is made in the UK. Ribena was originally owned by a British company named HW Carter & Co. Dark and delicious, blackcurrants are packed with antioxidants. Ribena Juice Drink, Concentrated, Blackcurrant. Though they usually have a tart flavor, they become sweet when ripe. Product Description. Ribena benefits One serving of Ribena has 80mg of vitamin C - which fulfils your recommended daily intake. 1. Amazon.com : Ribena - 850ml - 28.74 Fl Oz (Pack of 2) : Grocery & Gourmet Food . Is No Added Sugar Squash Good or Bad for You? Of course, these drinks were distributed without the Ribena brand. The university had been working on turning pure fruit syrups into milkshakes, and Ribena was born through that research. Blackcurrants have been shown to have more anthocyanins than almost any other fruit or vegetable. Ribena No Added Sugar Blackcurrant Squash, Ribena Blackcurrant No Added Sugar Carton, A revolutionary supplement that can help you live healthy longer? 30/08/2014 14:45. 1 tsp fresh lemon juice. Its your perfect companion for your daily commute! Help prevent damage to cells in the heart Reduce the risk of liver damage Prevent urinary tract infection Support digestive health Boost mental performance by improving concentration and alertness thanks to antioxidants Help fight Alzheimer's disease by producing more dopamine Improve night vision Although this version contains artificial sweeteners which may be harmful when consumed in excess. Consumption of polyphenolic-rich beverages (mostly pomegranate and black currant juices) by health subjects for a short term increased serum antioxidant status, and the serum's ability to attenuate macrophage cholesterol accumulation. What drink can lower your blood pressure? junio 16, 2022 . Each of the different cartons, bottles, and squash drinks offered by Ribena in the Blackcurrant flavour, contain 80mg of Vitamin C per 250 ml. During WW2, other vitamin C rich fruits like oranges were impossible to obtain, so blackcurrants became the saviour of the British kids in the form of free Ribena drink. Other vitamins and minerals in the fruit include: Black currants also have small amounts of folate, vitamin B3 (niacin), and zinc. My daughter is fine ( but doesn't like Ribena) but it probably didn't do much for my teeth. Blackcurrant promotes gut, eye, brain, kidney, and liver health. 1. Recipe below makes 10 popsicles, Fresh or frozen berries (I used black berries, but you can use blueberries or strawberries), Place the berries equally into each of the popsicle moulds. This delicious recipe makes a delicious compote (essentially a jam or chutney for you Americans) that goes great with pancakes, waffles,and more! (2015, May 6). Ribena is a fruit juice beverage beloved by generations of consumers since it was rst released in 1938. Women who are pregnant or breast-feeding should talk to their doctor before taking any supplements, including blackcurrant. Ribena is made from 100% British blackcurrants and available in a range of luscious flavors and beverage types, including original and light, so consumers of any age can enjoy fantastic fruity flavors, whatever the occasion. It was found that the ready-to-drink Ribena has undetectable levels of vitamin C. GSK ignored their questions, to their regret. B., & Meydani, S. N. (1999, October). This vitamin packed juice has anti-inflammatory properties and a plethora of other benefits. Ribena blackcurrant juice drink. The Contents of the The Spice Guide, such as text, graphics, images, information, and other material contained of the The Spice Guide (Content) are for informational purposes only. The pH scale runs from 0 to 14 with the lowest numbers being the most acidic, 7 being neutral and the highest numbers the most alkaline. Black currants contain soluble and insoluble fiber, both of which are vital for healthy digestion. Raw Ribena Juice (not diluted with water) Shop bought Plain Sponge Cake or Trifle Sponges small tub's of ready made Jelly Raw Strawberries or maybe just Blueberries Ready made Custard Squeezy Cream (could whip 300ml Double Cream) Hundreds of Thousands (sweets,cake decoration) 3 servings. Ribenas amazing taste, in the form of a chewy candy packed with Vitamin C. Comes in Blackcurrant, Mixed Berries and Peach flavours. Ribena was launched in 1938 by the company HW Carter & Co as a healthy drink as the blackcurrant variety used was found to contain high levels of vitamin C. Ribena was given free to children during World War 2 3. They also help to reduce cell damage that can otherwise lead to certain types of cancer. Customer Reviews: 4.1 out of 5 stars. Epsom salt has been used as a natural remedy for hundreds of years. Youre more likely to find dried black currants than fresh, but some stores do carry them. The antioxidants in black currants help to fight free radicals in the body. We avoid using tertiary references. white rice 1/2 tsp. Due to its reputation as a health drink, these soft drink versions of Ribena continued to be seen as healthy and consumed by children. [12] In March 2007, GSK pleaded guilty and was fined NZ$217,500 by Auckland District Court for misleading consumers, and were ordered to run a series of corrective advertisements and place a statement on its website. According to the Ribena website, there is no reason why Ribena shouldnt be consumed while you are pregnant. Random I know but I've come across a few people that cant drink Ribena during pregnancy because it makes them sick. Or try this blackcurrant jam from BBC Good Food. A series of scandals in the 2000s, concerning vitamin C levels, sugar levels, and the amounts of actual fruit in some of the brands, damaged its reputation as a healthy product. There are still some antioxidants anthocyanins left in Ribena, even after heavy processing though. As always you can unsubscribe at any time. Research shows that GLA and linoleic acid, which are found in vitamin C, may be promising for treating dry eye. I, Petra Kravos, am a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk and Amazon.com. [1][9], In 2001, a formulation of the diluted Ribena cordial, sold as Ribena Toothkind (and endorsed by the British Dental Association as being less damaging to teeth than other soft drinks), was judged by the United Kingdom Advertising Standards Authority to have been advertised in a misleading manner, and claims that the drink did not encourage tooth decay should be removed from the packaging. 1. Last edited 4/22/10. It did, however, stop me feeling like it was dying and allow me to get through work every day. [9] Following further testing, in March 2007, the New Zealand Commerce Commission brought 15 charges in the Auckland District Court against GlaxoSmithKline under the Fair Trading Act. Since cranberry juice acidifies urine it could be useful in the treatment of brushite and struvite stones as well as urinary tract infection. See answer (1) Copy. Its name was derived from the Latin word for blackcurrants, Ribes Nigrum. Black currants have one of the highest antioxidant values for fruit, making them effective in treating or preventing a number of health issues. Most importantly, it does not contain artificial flavouring, colouring or sweeteners, so consumers of any age can enjoy its amazing blackcurrant flavors in all occasions. AboutPressCopyrightContact. When buying these berries fresh, look for deep purple, glossy skin. RIBENA DRINKKCALCARBSSUGARSALTVITAMINSRibena Blackcurrant SquashPer 250ml diluted serving5311.9g11.5g0.15gVitamin C 80mgRibena No Added Sugar Blackcurrant SquashPer 250ml diluted serving60.9g0.7g0.09gVitamin C 80mgRibena Blackcurrant Carton(250ml)5211.8g11.5g0.14gVitamin C 80mgRibena Blackcurrant No Added Sugar Carton(250ml)101.4g1.1g0.01gVitamin C 80mgRibena Blackcurrant(Bottle)250ml serving5211.9g11.6g0.14gVitamin C 80mgRibena Light Blackcurrant (Bottle) 250ml serving111.7g1.3g0.01gVitamin C 80mg. However, the supplements have been known to cause some side effects such as soft stools, mild diarrhea, and intestinal gas. Is blackcurrant juice good for weight loss? Originally of British origin, it was produced by British pharmaceutical company GlaxoSmithKline (GSK) until 2013, when the brand was sold to Japanese beverage conglomerate Suntory. Here are the 15 best vitamin brands to help. Ribena is a fruit juice drink offering goodness from Blackcurrant and vitamin C, in a fun and engaging manner. Ribena is a famous British concentrated drink made of black currants. Blackcurrant cultivation was encouraged by the government, and the yield of the nation's crop increased significantly. Diet can play a big role in improving your heart health and reducing your risk for a buildup of plaque. Keep in mind that, once picked, black currants can go bad quickly. sorrel 2 cups water 4 tbsp. In this section, we have outlined the commonly asked questions we hear about Ribena. Ribena comes in a carton already diluted with water, or in a bottle as a concentrate. 100ml 250ml serving. It's said the gym wasn't happy when staff discovered her OnlyFans page, Woman bullied for 20st frame looks unrecognisable after 15k 'mummy makeover', Leah Kitzmiller, 30, was unhappy with her loose skin after shedding 8.5st so as a result, she spent 15,000 on a "mummy makeover" and now she looks unrecognisable, 'I'm eating McDonald's only for 100 days to LOSE weight and it's already working', Ex-wrestler Kevin Maginnis is aiming to drop 50lbs in 100 days by eating nothing but McDonald's for breakfast, lunch and dinner, underpinned by his "French fries to fit guys" mantra, Bread and potatoes among most likely food ingredients to go to waste each month, The top reasons for food going to waste include ingredients going out of date, and confusion over correct portion sizes when cooking, Gym influencer flaunts 'belly fat' to show you don't need abs to be healthy, Danielle, AKA Kale Them With Kindness to her over 98,000 Instagram followers, is known for sharing fitness advice online.